Supplementation
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Why Plant Protein Powder Is Better than Whey Protein Powder
Posted on April 29 2021
Proteins are some of the most essential nutrients for your body. They comprise of chains of amino acids joined together to give proteins their shape and function. As a result, they form complex molecules that aid in vital cellular functions, help build muscle, and increase immunity. If you’re an athlete...
Natural Foods, Supplements, and Things You Can Do to Boost the Immune System
Posted on April 07 2021
The immune system is a complex system of chemicals, processes, and cells that defend the body against harmful and invading pathogens like bacteria, toxins, and viruses. It is essential to make sure the immune system is working in a healthy manner all year round because it is the best defense...
Losing Weight with Natural Ingredients
Posted on March 29 2021
Nowadays, putting on weight has become so easy with the abundance of sugary drinks, junk food options, and carb-loaded foods available in the market. Getting rid of the excess flab, on the other hand, is a matter of true dedication and commitment towards your weight loss goal. However, there are...
The Supplement Industry Needs To Change
Posted on March 15 2021
By Ryback ReevesI have been obsessed with supplements and herbs since I was a teenager. I remember saving money up to buy my meal replacement shakes and trying all the different protein powders, while being totally clueless about artificial sweeteners like aspartame and sucralose that were used to sweeten these...
How I Solved My Sleep Problems Forever
Posted on February 16 2021
By Ryback ReevesThe life of a pro wrestler is unlike anything else in the world. Living in airplanes, hotel rooms, arenas, rental cars and learning to live Groundhog Day over and over, 5 days a week, and sometimes for weeks at a time without a day off. Let’s not forget...
Skip the Steroids: How to Build More Muscle Naturally With Testosterone Boosters
Posted on November 22 2020
It doesn’t matter what age you are; most lifters want to see the results of their carefully crafted workout routines in the form of increased muscle mass. However, as we grow older, one of the major components of your workout naturally decreases and makes it more difficult for sustained gains;...
Sucralose in Supplements: The hidden “filler” that threatens your health?
Posted on June 18 2020
[Original Article] By Dr. Dwayne N. Jackson, PhD Does the supplement company you support use artificial chemical sweeteners? It’s easy to tell, you can look at the label, or just evaluate taste. Be honest, does your favorite preworkout, intraworkout, or postworkout supplements taste like sweet candy? Although flavor is one...
What is Ginseng? Benefits and Uses for this Ancient Herb
Posted on June 15 2020
[Original Article} What’s in a name? Rénshēn or “Jen Sheng"—Chinese for “man root”—were the names originally given to ginseng due to its resemblance of a stick figure person with legs. Not ironically, the root also has many known health benefits on the human body. Old cultures thought the closer...
CAN STEM CELL THERAPY HELP WITH DEGENERATIVE DISC DISEASE IN MY BACK?
Posted on March 06 2020
[original article] Degenerative disc disease is a problem for a large portion of America. Sadly, one third of people aged 40-59 have some form of degenerative disc disease. This is a huge problem that needs to be addressed as the aging population in the United States continues to grow. Stem...
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